Brew a pot of peppermint tea and put it in the fridge. Once it is cold, pour some into a spray bottle and mist yourself with it. The menthol in the tea will give your skin a tingly feeling. Take the bottle along with you when you head out for the day for a refreshing spritz whenever you feel like it.
How effective? My skin felt cool when I spritzed on the cold liquid. The additional shiok factor kicked in when I walked past a blowing fan and the liquid evaporated.
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